Hold longer on dry land.

Guided tables and a voice-led course you run on the floor, never in water.

An iPhone on a linen mat showing a 2:15 dry-land hold timer.

A table you can finish with your eyes shut.

Tables
Built from your answers CO2 and O2 tables use your baseline, schedule, and weak spots. Eight rounds. Rest between holds. The timer, tables, and log stay free.
Course
Voice cues on the path Full Access adds spoken cues and the complete course so you can train without staring at the phone.
Wrist
Watch, widgets, Health Run a table from Apple Watch. Home Screen widgets show the next session. Finished tables can write Mindfulness minutes to Apple Health if you connect it.
An iPhone and Apple Watch on a table showing a session countdown and weekly plan.

Never train near water.

Apnea Trainer is dry-land practice only. Do not use it in a pool, the sea, a bath, or anywhere you could drown. Lie on your back on something soft. Keep your face clear. Breathe normally. Never fast or deep. If you feel odd, stop.

We do not offer medical advice. Any and all recommendations should be viewed as suggestions. Please consult with your doctor before making any medical decisions. This is not a medical device. It does not diagnose, treat, cure, or prevent any medical condition.

Stay free

Tables, timer, and log

  • Personalized tables you can run on the floor
  • Hold timer and rest countdown
  • Local training log on this device

Full Access

7 days free, then $14.99 a year, or $19.99 once

  • Voice cues so you can train with your eyes shut
  • Complete course path
  • Apple Watch tables
  • Yearly plan renews until you cancel in Apple Settings. Lifetime never renews.

Questions about the app?

For purchases, restore, Health, Watch, or using the app, email bohdan@fulminareholdings.com. Include iOS version, country, and app version when you can.

Support